More than you can handle

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The theory is you will never be given more than you can handle.

You might think that you can’t cope with it, but given the challenge, you will rise to the occasion.

It’s not always the case.

In the Bhagavad Gita Arjuna begged Krishna to show him his true form. Not his human form. But his true form of God. And he did. And it was so overwhelming, so awe inspiring, so horrifying that Arjuna, the great warrior, fell to his knees, pissed his pants and begged Krishna to show him his human form again. It was too much. It was beyond his ability to cope with it. To appreciate it. To understand. To be at peace with it.

And Arjuna was his greatest disciple. You can only imagine if the awe and horror of God had been shown to someone else, who loved him a little bit less, who followed him with a little less devotion, someone who was less of a warrior.

I like to think that all I need to do is remember my spine of stainless steel, straighten it, be who I am and I can handle anything. Sometimes it’s true, sometimes it’s not.

But sometimes it’s ok to be like Arjuna and be perfectly human and fallible.

First you trust, then you forge forward.

Today I wanted to crawl into a warm corner and hibernate. I wanted to hide under my blanket of depression warfare. But instead, I giggled with my toddler, I got my work done, I snuggled with my preschooler and kissed her grazes and I laughed with my friends.

And tomorrow, I will straighten my spine. And I will imagine that the spirit of Arjuna flows in my veins.

 

R U OK?

I’d like it noted for the record that I’m against using texting language to replace actual words. There. I feel better now that I’ve got that off my chest.
When Riley was a baby and now with Piper I say ‘you are OK’ in the face of distress, fright or physical pain. Now that Riley is older I ask ‘are you ok’ so she can start to be responsible for her own emotions and start to figure out when she’s ok, and when she’s not.

At a job I used to have saying you were ‘fine’ was a bit of a joke. If you said you were fine it meant you were fucked up, insecure, neurotic and emotional. You couldn’t get away with much at that job.

At my lowest I tend towards the phone phobic. Not exactly the poster child for reaching out. Which is the point, I suppose. Sometimes people don’t have the ability to reach out and we have to do that for them. So that they know when they find the strength, tenacity and will power to pull themselves out of the abyss, that someone will be waiting for them.

When somebody asks ‘how are you?’ everyone says ‘ok’. It doesn’t matter if there heart’s been ripped out and they’ve arm is about to fall off. They will say ‘ok’. It’s the Australian way. There’s always someone worse off. And the fact that most of the time people are asking out of politeness than any real interest doesn’t help either.

Once upon a time I thought that if you reached out someone was likely to burn your arm off. I don’t really think that anymore, but the feeling stays with me.

Today is R U OK Day. Ask someone if they are ok, and want to know the answer. Ask someone how they are and care about what they have to say. Find that person who looks lonely surrounded by people and change it.



Tips from the Isolation Tank


It’s hard to know why, but some days, despite having a glorious toddler who is great company, a loving husband and a great family, I feel alone, isolated and sad. Perhaps it’s a shade of depression, and if that’s all I’m left with, that’s pretty damn good. On those days, I miss my mum (Hi Mum!). That’s an inside joke. I never call her mum, I have always called her by her first name. And we keep in touch most days on the phone, and we skype. But it’s not the same. And she uses all of her extra money to visit us whenever she can. So rather than wallowing in my alone-ness, here is what I do to drag myself out of the pit.

1. Treat Yourself

I so didn’t feel like leaving the house today. I wanted to snuggle with the doona. But I got myself out of the house. Driving makes so much difference! I went down to our local shopping centre, and treated myself to a real, caramel-infused coffee and bought some banana bread for the munchkin. We wandered about, picked up some groceries and she played games with her shoes.

2. Reaching Out

It’s a fact that when you least feel like reaching out to someone, is when you most need to do exactly that. Today I contacted a friend on facebook who I’ve known for ages, but haven’t talked to in a long while. I wasn’t sure if she was ignoring me, or if she had just been busy. She had been busy. Another lesson learned, it’s usually not about you. We now have plans to meet up in the future and I’m so excited to see her – she hasn’t had the chance to meet Riley yet.

3. Make Plans

While I might feel like I will be sad for the forseeable future, I won’t be. So I’m making plans that might not seem like fun right now, when nothing does, but I know I’ll have a ball once I get out of my own head. So I’ve said yes to the Sydney Mum Bloggers meet-up. I’d love to see anyone who’s within striking distance of Newtown there as well!

4. Snuggle Time

Few things in this world are as nice as snuggle time with the munchkin in the big bed. She’s been wanting to nap in there during the day. Which in some ways is easier, because I can just lie down next to her until she drifts off. It’s one of the few times that she actually does the whole quiet time thing. And I get to cuddle her and kiss her. And she usually cuddles and kisses back and there’s some nuzzling there too. When you feel alone, feeling wanted and needed is pretty freaking awesome.

5. Housework is Not a Priority, Unless . . .

I don’t worry about housework on days like this. It will be there tomorrow. There’s always time for cleaning. That being said, sometimes forcing yourself to stay active is just what the doctor ordered. So today I’m doing a combination of mucking about with the blog and pottering about the house.

6. Connect with Generous People

This is why I love blogs. I can sit back, relax and catch up on my blog reading. Particularly those blogs written by lovely women who I also count as friends. Who have been really generous in time and spirit with me. It’s the next best thing to sitting down and having a cup of tea with them in person. Yes, I’m a coffee drinker, but tea is always comforting. It reminds me of good friends. And I drink tea at my mum’s place. I’ll give you a hint one of my favourite people blogs over here.

Banality of Cliques


Reading this post at Three Ring Circus today I could relate.

I never made friends easily, in part because we moved around a lot and at school, everyone seemed to have known one another since Kindergarten. It was hard to break into cliques. Especially as a naturally shy person. One time I did push past the shyness to make friends, because I was lonely, and for a time the loneliness outweighed my reticence. A few weeks later I was sat down by the group of friends and told, very matter of factly that they just didn’t want any other friends. The other thing that made making friends difficult was far more powerful. I grew up in a tight knit group, with kids my own age. So, some of my friends I have known since infant-hood, and even though some of us are seperated by oceans or kilometres, there’s still that connection that you can’t really touch. It’s hard to compete with that. It’s difficult to break into that clique as well.

It goes deeper than you might imagine. I remember a conversation with my brother at my engagement party. Someone (outside of our clique) was saying something negative about another person (inside our clique). They weren’t being particularly mean about it, but they were making a negative comment on their character. My brother shrugged it off. He said, ‘I can see how people might see her that way, but I just don’t”. What he didn’t say is that we had decades of context, of seeing that person at their best, their worst and everything in between. It’s not something that you can always explain, you can’t just boil down a childhood of shared experience into a pearl of wisdom that an outsider could understand.

I’ve always been within a clique and excluded from most others. It would be easy to think that this stops with High School, but it doesn’t. The world is full of cliques. It’s natural to cling to groups of sameness, to make us feel needed, wanted, normal and whole. There are cliques in blogging circles, and the longer I spend on Twitter, the more I notice cliques everywhere. Some that I’m included in, some that I’m on the periphery of, and some that I’m excluded from.

In a very small way, this group behaviour reminds me of the study, epitomised in the Banlity of Evil where ethically questionable experiments illustrated how the majority of people will, given an authoritarian figure and the right environment commit morally reprehensible acts in accordance with group norms. I’m not saying cliques are evil (of course) or morally questionable, but that the act of inclusion necessitates exclusion and that is completely ordinary, but also hurtful for those on the outside. My husband felt excluded from my extended family clique when we first started dating. Until he brought it up, I had no idea that I was even doing anything. Because I was just doing what I had always done.

For me, the desire to be included has always been very strong, but apparently I’m not very good at it myself. Most of the women in my mother’s group are good friends, and I love spending time with them, but I don’t call them for a chat, or see them outside of mother’s group. And that is entirely my doing. Because I feel awkward, and because I’m lazy. More often than not I have something akin to phone phobia. I feel anxious when it rings and I don’t particularly like using it either. This does not bode well for friendship making.

And cliques are here to stay. It’s now embedded in the social media revolution. Are you following them? Do they follow you back? If they don’t are you stalking them? Are you just a fan? Or is it an actual connection? How many comments did you get? And what would happen if even one of these online relationships morphed into in real life, would it survive, or would it just fall away?

I will try to forge another path. One where I don’t ask why aren’t I included, but who am I including? Where I find enough generousity of spirit to be proud of my own character.

Every Age is My Favourite


I never thought I’d be one to particularly enjoy the toddler years. The tantrums, the not having a clue what they’re saying half the time, the wilfullness. But in true, biased parent style, every age is my favourite.

And there’s a lot to love about the toddler stage. The beginning of words (even if I can only decipher some of them), the emergence of a little person with distinct ideas and preferences and the way sheer joy that they demonstrate on any given day.

Today, I loved that even though I was having a bit of a low day and felt depressed, she is always a bright spark. So I found myself sitting on the couch with her before dinner, watching Sesame Street and wondering why the Indian lady who clearly has a British accent was pretending to have an American one. At that moment, Riley, pulled herself away from being enthralled by Elmo (which is pretty impressive) and proceeded to give me hugs, kisses and squeezes with the kind of enthusiasm that only a toddler can.

Depression is an Old Friend

That’s how I choose to think about it. An old friend. Not because I particularly like its company, but because I would struggle to know who I was without it. You don’t get over it so much as manage it. Managing it is probably not an accurate term. It makes it sound like you are in control, when really a good management strategy just gives you enough momentum to survive a trough.
I don’t see much of it anymore because I climbed back from the abyss through a combination of bad writing, days of wallowing, days of frenetic exercise, alphabetising books, alphabetising CDs, moving furniture and when all else failed I stared at myself in the mirror and told myself that it was just a day, it wasn’t my whole damn life. And I ignored everyone who ever asked me the question: what do you have to be depressed about? Because there was no reason and that’s kind of the point.

But lately I’ve started to notice that every month, although I’ve never really been one to get PMS, I get really anxious. And the anxiety feeds on itself, because it’s not about anything. Everything is on edge and I can’t relax and I just can’t shake the feeling deep down in my body that something is very, very wrong. But of course, it isn’t. It’s the anxiety rearing its ugly head. And it’s when that happens that I would like to be entirely not myself for awhile. A holiday from me sounds like an excellent plan.

At least I don’t have to talk to myself in the mirror anymore.

Not the Mirror

This face in the morning usually does the trick.